Take Jillian’s Quiz and Find Your Personal Diet
In chapter 7 of Winning by Losing, Jillian Michaels says there’s no one diet that works for everyone. Our genetics, which determine everything from our hair color to how our organs function, determine how we will lose weight. Jillian’s approach to weight loss includes creating a personal diet for her clients, based on their metabolic type.
In this chapter, “Metabolic Typing”, Jillian shares a detailed quiz so you can determine your own metabolic type. She also shares the kinds of foods each metabolic type should include in their diet, as well as the ones to avoid.
So grab a pencil and paper and get ready to discover your personal diet.
Click here for chapter 7 of Winning by Losing and the Metabolic Typing quiz.
CBN IS HERE FOR YOU!
Are you seeking answers in life? Are you hurting?
Are you facing a difficult situation?
A caring friend will be there to pray with you in your time of need.
|
What Our Partners Are Doing
The Coles were 19 years old when they bought their first house. Their secret to financial success? Obey God and take a step of faith.
When little Sophia was born, she weighed only two pounds. Without immediate life support from an incubator, nurses knew she would die.
|
