'Dirty' Broccoli
June 18, 2008
Here's another tasty recipe from Chef Krieger. See below.
| INGREDIENTS |
|
| 1 tablespoon |
Water |
| 2 tablespoons |
Olive Oil |
| 2 cloves |
Minced Garlic |
| 1⁄4 cup |
Plain dry bread crumbs, preferably whole-wheat |
| 1⁄4 teaspoon |
Dried Oregano |
| 1⁄4 teaspoon |
Salt |
| Pinch |
Freshly ground black pepper |
Method:
1. Cut the broccoli into spears and put in a large microwave-safe bowl with the water. Cover tightly and microwave on high for 5 minutes. Carefully remove the cover, drain the broccoli well, and set aside.
2. While the broccoli is cooking, heat the oil in a large skillet over medium-high heat. Add the garlic and cook for 1 minute. Add the bread crumbs, oregano, salt, and pepper and cook, stirring, cook until the crumbs are toasted and golden brown, about 2 minutes. Add the broccoli, toss to coat with bread crumbs, and serve.
Recipe © 2008 by Ellie Krieger. All rights reserved.
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